Life presents many challenges and often times we aren't sure when or where to ask for help. Those first steps into healing and change are hard and can be scary. I am here to begin that journey with you and meet you wherever you are on your path.
Please reach out to enquire about my waitlist.
All sessions are currently via video.
Everyone experiences different struggles based on life stages and transitions, previous experiences and trauma, and/or current struggles. Working together we address your personal needs, challenges, lifestyle goals and I help you work through and overcome these struggles.
Read more >Each couple experiences a unique relationship cycle and within that it's natural to experience friction, challenges, and hardship. We work together to uncover your cycle, your communcation patterns, and find out how to address the challenges that arise, but also to connect with our partners on a deeper, intimate, and more vulnerable level.
In families we can experience challenges living cohesively and harmoniously. Whether your family is traditional, blended, or modern, we assess areas of discouragement and points of contention to work on family alignment. I work from a Positive Discipline therapeutic approach with the goal to encourage and empower parents and children.
My workshops are designed to engage Parents with theory and practical takeaways based on positive discipline and encouragement. We address working with challenging children, healthy development, food, family meetings, parenting styles, brain development, ages & stages, addressing challenging situations, and more.
Read more >As an Adlerian trained Therapist, I believe in addressing the current concerns and struggles that you go through but also the deeper cause of those struggles and why they might exist for you.
In our therapeutic partnership we explore this together at a pace that you are comfortable with. I offer a warm and non- judgmental space where you can experience healing, self insight, and change.
Please, reach out to me if you have any questions, to see if we are the right fit, or if you would like to set up a first appointment. You can fill out the form, or email me.
I am currently working with a waitlst for new clients. Please reach out to me to enquire about the timing
